Body pump tonight, tried to up my weights on most tracks. Think the chest track is finally getting a bit easier. In fact, most of the new release is getting easier I think.
No spinning tonight, decided to run indoors instead. 8 km in total, but at a very steady pace. Felt like I needed to loosen my legs up a bit after the race and track session. Plus I won't be running tomorrow as I am having a much overdue night out in Bath. Will make sure I do a good session Friday to burn off the calories.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment