Body pump followed by spinning tonight. Enjoyed both classes. My legs definitely seem to be getting even stronger, which augurs well for the races I have planned for this year.
Complete rest tomorrow, as I am in London for the day, seeing a play called "Dealer's Choice" in the afternoon and "Grease" with the sports and social club in the evening. I intend to enjoy the day as much as possible as lent starts (for me) the next day. The six weeks that follow will be tough, but should be very interesting.
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